Blog

Boundaries

When installing a functioning adult, I often ask my client if they can think of a time where they have set a healthy boundary; whether with a partner, child, friend or maybe a work colleague, boss or someone ...

Relationship with Self

Having a healthy relationship with yourself is the key to having healthy relationships with external processes and people. I currently see clients that use mood-altering substances, food, exercise, shopping, ...

Overcoming relational problems

The relationships we have with others in adulthood are often respective of the relationships we witnessed from the adults in our lives as children. Our major caregivers teach us how to be adults and ...

June’s Trauma Workshop

June's Trauma Healing Workshop with Hilary Thompson Betts and myself is quickly approaching, running the 20th - 22nd June. There are still places available, if you or somebody close to you would like some ...

July Trauma Healing Workshop

With June's dates set for our 'Trauma Healing Workshop' and growing interest. We have set dates for July's workshop @ The Park Inn Hotel, Harlow. The dates are set for the 17th, 18th & 19th of July ...

Saturday Clinic in Canary Wharf

I've started a new clinic in Canary Wharf, London. This will be running on a Saturday and I have a few spaces. I am offering my usual hour session, but for this clinic, I am also offering an 'Express' ...

Contact Us