The relationships we have with others in adulthood are often respective of the relationships we witnessed from the adults in our lives as children.
Our major caregivers teach us how to be adults and in doing so, how to have healthy appropriate relationships…if this didn’t happen and the adults in your life didn’t show you this, you’ll find yourself always chasing the “wrong” partner, having affairs, falling for unavailable people, struggling to be emotionally available in every relationship, always forgiving adverse hurtful behaviour and continuing to have ‘failing relationship’, in which you either don’t care or feel helpless, get in touch…there is no shame in asking for help to be healthy. To truly care for another you must first know how to care for yourself.
I have Clinics in North Essex and Canary Wharf, London. Getting in touch will be the first step towards taking good care of you.